Top 4 procedures to get rid of your muffin top

Muffin top refers to the extra fat that hangs over your waistband on the sides of the body and at the front of the waist as well.Getting rid of muffin top is one of the major goals of women. Here are the best procedures used to get rid of muffin fat.


It is a common cosmetic surgery procedure for getting rid of muffin tops. In this procedure, a cannula is inserted in areas containing fat. It is moved back and forth so that the fat gets evenly sucked away by the tube. The small incisions made on the skin are then sewn back.

Abdominoplasty (Tummy Tuck)

In this procedure, the surgeon makes an incision from hip to hip. Then the mlayer of the skin is peeled. Instead of going through full tummy tuck you can also have mini tummy tuck procedure. In a mini tummy tuck the surgeon takes the flap of skin up to the belly button and then starts the procedure. But in the case of a full tummy tuck, the belly button will be cut around and then be peeled back. Later, the abdominal muscles will be sewn together.

Alternatives to surgery

You can get positive results through diet and exercising. But these are lengthy processes and needs lot of commitment and determination.

Cosmetic surgery helps you to get rid of fat from specific areas of the body. This might be difficult to achieve through diet and exercising. So, if you are worried about your muffin top, consult a cosmetic surgeon today to discuss which procedure will be best for you.